Ten years ago, I knew something was wrong with my health. The symptoms I was experiencing led me to seek help. My physician told me, “Oh, this happens as we age. Our bodies change”. I couldn’t believe people 60 years old ALL suffered like I was. New research says diffe
rently. I set out to find the answers for myself. This article would have been a godsend if I had known then what I know now.
Some symptoms I suffered from mimicked other disorders, leaving me frightened and depressed. This article by NHS Inform is perfect for those with health concerns that can’t be explained. It describes symptoms, causes, treatment, and more related to thyroid challenges. Please, read it and possibly share it with your physician. Stop wondering and take charge of your health!


I'm Melinda Stevens and living the life of a beach bum was inevitable since my father was a lifeguard for the city of Los Angeles. My memories of growing up on John Street in Manhattan Beach, California were filled with joy, excitement and adventures; until my world, as I knew it, fell apart when we moved to Del Mar, California. My father was offered the position as Captain of the lifeguards and we started the slow migration to the small deserted stretch of beach in 1963. At twelve years old, this seemed like the end of my life. Remember, I’m writing with clear hindsight now, ok somewhat clearer… Little did I know this would be the beginning of a new journey and give a bit more clarity to many of the events that led me to this new cooking adventure.