Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters
I was asked to read their cookbook, The Essential Thyroid Cookbook, and got more than I bargained for. This book has a plethora of concise, easy to understand research that makes SENSE! Plus Jill and Lisa are experts and have personal experiences in the healing power of food! Check out their site and be sure to read their chapter on gains and legumes…this will surprise you. It sure surprised me.
I'm Melinda Stevens and living the life of a beach bum was inevitable since my father was a lifeguard for the city of Los Angeles. My memories of growing up on John Street in Manhattan Beach, California were filled with joy, excitement and adventures; until my world, as I knew it, fell apart when we moved to Del Mar, California. My father was offered the position as Captain of the lifeguards and we started the slow migration to the small deserted stretch of beach in 1963. At twelve years old, this seemed like the end of my life. Remember, I’m writing with clear hindsight now, ok somewhat clearer… Little did I know this would be the beginning of a new journey and give a bit more clarity to many of the events that led me to this new cooking adventure.
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