It looks like winter is not giving up! Seriously, I’ve been in contact with so many people in the USA who are getting hit hard with a winter cold. Even on this side of the pond in Germany, we’re feeling it. I love to read Suzy Cohen’s articles and with Hypothyroid I’m always cold and feel susceptible to getting sick until I read this article! If you’re looking for natural ways to protect yourself in these cold days this article is for you! Click here to read more.
12 Ways to Winterize Your Body


I'm Melinda Stevens and living the life of a beach bum was inevitable since my father was a lifeguard for the city of Los Angeles. My memories of growing up on John Street in Manhattan Beach, California were filled with joy, excitement and adventures; until my world, as I knew it, fell apart when we moved to Del Mar, California. My father was offered the position as Captain of the lifeguards and we started the slow migration to the small deserted stretch of beach in 1963. At twelve years old, this seemed like the end of my life. Remember, I’m writing with clear hindsight now, ok somewhat clearer… Little did I know this would be the beginning of a new journey and give a bit more clarity to many of the events that led me to this new cooking adventure.
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