This site brings me pure joy. Dr. Michael Greger is bright, intelligent and presents his findings in a hilarious manner which keeps me entrenched in his short audio discussions. Seriously if you have 2-3 minutes a day to listen to his amazing research findings that blow the top off some of the most cutting edge medical research in our news today, do it…listen and be amazed! His website is filled with short articles and videos for your reading pleasure.
Presently I am doing something for my cholesterol that he researched. I’m taking a teaspoon of dried organic blueberries in the morning and at night. The research said it would help! I’ll keep you posted but in the meantime, take a few minutes out of your day to listen, learn and laugh!
Plus he wrote the book How Not To Die.
I'm Melinda Stevens and living the life of a beach bum was inevitable since my father was a lifeguard for the city of Los Angeles. My memories of growing up on John Street in Manhattan Beach, California were filled with joy, excitement and adventures; until my world, as I knew it, fell apart when we moved to Del Mar, California. My father was offered the position as Captain of the lifeguards and we started the slow migration to the small deserted stretch of beach in 1963. At twelve years old, this seemed like the end of my life. Remember, I’m writing with clear hindsight now, ok somewhat clearer… Little did I know this would be the beginning of a new journey and give a bit more clarity to many of the events that led me to this new cooking adventure.
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