I stumbled upon a cool site while lounging in the sun these last few summer days. I love looking up recipes and mentally adapting them to gluten- and dairy-free recipes. All day, I Dream About Food is a goldmine! I’m slightly Keto in my approach to dealing with my Hashimotos and, simultaneously, trying to avoid lectin. I’m finding a happy medium! So many of Carolyn’s recipes are perfect with no adaptions!
I’ve tried a few recipes with a little twerk here and there. I don’t eat milk products from cows but have discovered I can use goat, sheep, or buffalo milk products instead of those recipes that call for cow products.
You’ve got to check her site out. As she says in her introduction, “I have an unrepentant sweet tooth.” So do I, and she has some of the “sweetest” goodies around!
Plus, look how kind this lady is!
Give her site a browse over. I bet you will find wonderful recipes to satisfy your tastebuds even if you don’t have health restrictions.



I'm Melinda Stevens and living the life of a beach bum was inevitable since my father was a lifeguard for the city of Los Angeles. My memories of growing up on John Street in Manhattan Beach, California were filled with joy, excitement and adventures; until my world, as I knew it, fell apart when we moved to Del Mar, California. My father was offered the position as Captain of the lifeguards and we started the slow migration to the small deserted stretch of beach in 1963. At twelve years old, this seemed like the end of my life. Remember, I’m writing with clear hindsight now, ok somewhat clearer… Little did I know this would be the beginning of a new journey and give a bit more clarity to many of the events that led me to this new cooking adventure.
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