Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Vegetarian Diet for Newcomers

Vegetarian Diet for Newcomers


This month I’m sharing some information about the Vegetarian protocol. It’s becoming more popular with the onset of news regarding the dangers of antibiotics and meat. This way of life might be an alternative for some of you looking to slowly move away from your nightly meat meals and ease into a more whole-grain, veggie, and plant-based life.

I love this site! It lays it out so clearly, and you can jump to the summaries to get the gist if you’re in a hurry. Next month I’ll share another protocol, the Vegan diet. It will be interesting to compare and see which protocol best suits your needs and health restrictions.

Click here to read more about the Vegetarian Diet and to see if it’s right for you!




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