With the number of supplements, most of us take, it can get confusing when to take them and how. This article is super for knowing which ones are critical to take with food to get the maximum absorption. Suzy shares some simple information on how […]

  Ok no brainer…really. Just grab your favorite veggies from the fridge and add this out of the world sauce and your mouth will have a celebration! I can throw them in my little baking oven on the boat and my confectioner oven in the […]

  I was so excited to get home from Italy and make this yummy Bruschetta with those small fresh tomatoes still on the vine. They smell so delicious and taste so sweet. We were having guests for dinner so this was the perfect time to experiment. […]

  We’re back from our April travels! What an amazing adventure exploring and sampling savory and sweet “street eats”. Just to let you know, I worked my magic to stay gluten, soy, and dairy-free but sometimes things just happen. I was pleasantly surprised to find […]

It looks like winter is not giving up! Seriously, I’ve been in contact with so many people in the USA who are getting hit hard with a winter cold. Even on this side of the pond in Germany, we’re feeling it. I love to read […]

  Being back in German has its advantages. No stores open on Sunday, so life is slow and time for cooking up some recipes for the week. Plus, on Saturday, if you make it early to the open market down the street and are lucky […]