Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters
I have high cholesterol, so I take it seriously when it comes to doing the right thing for my heart. I used to waver back and forth regarding taking a statin drug to regulate it. I guess you’d say I have done my homework and am happy with my decision after taking the right test. If you are wavering and need help making the right decision with your doctor, you might want to watch this video and share it with your healthcare professional.
I'm Melinda Stevens and living the life of a beach bum was inevitable since my father was a lifeguard for the city of Los Angeles. My memories of growing up on John Street in Manhattan Beach, California were filled with joy, excitement and adventures; until my world, as I knew it, fell apart when we moved to Del Mar, California. My father was offered the position as Captain of the lifeguards and we started the slow migration to the small deserted stretch of beach in 1963. At twelve years old, this seemed like the end of my life. Remember, I’m writing with clear hindsight now, ok somewhat clearer… Little did I know this would be the beginning of a new journey and give a bit more clarity to many of the events that led me to this new cooking adventure.