Ok, I’ve had so many people ask me why “I” don’t eat soy products…I know many folks out there eat it including the vegetarian and vegan communities and have no problems. But I thought that as well until I stopped eating it and my thyroid symptoms lessened… there are many reasons why soy is not the healthiest for those with autoimmune challenges.
Once again Dr. Izabelle Wentz gives a clear and concise researched opinion of why it might not be the best for some people! Click here it check out this great article.
I'm Melinda Stevens and living the life of a beach bum was inevitable since my father was a lifeguard for the city of Los Angeles. My memories of growing up on John Street in Manhattan Beach, California were filled with joy, excitement and adventures; until my world, as I knew it, fell apart when we moved to Del Mar, California. My father was offered the position as Captain of the lifeguards and we started the slow migration to the small deserted stretch of beach in 1963. At twelve years old, this seemed like the end of my life. Remember, I’m writing with clear hindsight now, ok somewhat clearer… Little did I know this would be the beginning of a new journey and give a bit more clarity to many of the events that led me to this new cooking adventure.
Great article! Can’t wait to get Italian chicken recipe!
Hey there! Hope you got the Italian crockpot recipe! I just posted my Bruschetta to go with it!