Ok, this is a no-brainer…just easy and comes out so tasty. It’s actually up to you how you flavor your bone broth I have done it so many ways but always add a few important herbs and spices to build my gut! I also like to keep it as neutral as possible sometimes so I can use the broth as a base for Asian soups, Indian dishes or gravies. So it is really up to you. Just keep Creating!
I buy my meat with bones from the local market on Saturdays from Doug’s Farm. You can also find organic meat with bones at some of your local grocery stores… just make sure it’s organic. It makes no sense to create a healing broth that is filled with GMO and antibiotics and then put in your healthy dishes or for healing your gut!
This recipe is easy because you can put all the ingredients into the crockpot and go to sleep. Or you can put it on when you go to work and come home to a wonderful smelling house! Store what you’ll need that week in the fridge and freeze the rest. I’ve kept it in the fridge for a week and it was super. You can also cook this on the stove for 5 hours on low.
Here’s one of the great soups I made with this healthy bone broth, Asian Veggie Bone Broth Soup!