Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters
German Apple Cake (Apfel Kuchen) Just love the way Germans sweeten their cakes and sweets. When I first arrived 20 years ago, and before going gluten-free, I was so excited to step into one the many bakeries that line the streets and treat myself […]
OOOh just so yummy. This was easy and tangy with a touch of sweetness and a whiff of the summer. Use it as a side to your Mexican or Indian dishes. Plus it’s a super side dish for all-round barbecues. We even ate the […]
Once again the seasons in Germany surprise me with the array of wild herbs and plants. This time of year our wild garlic or as we call it, bärlauch, is in full bloom. The street markets are decorated with herbs and radical-looking plants. There’s nothing […]
This was one amazing soup. I had never heard of it until we landed in Sneek, NL. It was on the menu and since it was made with cream I decided my husband should get it and I could take a taste test…dang was […]
I’m so fortunate to have an open market that provides bio beef and bones. We made a dash to the market Saturday to gather some essentials for the quarantine we will be facing here in Germany and I created a nice list of things […]
As you can see from many of my previous posts I LOVE SPICE! I’m learning the craft of not overpowering meals with my hot peppers and letting the true flavors come through. I think this one-dish definitely delivers. I chilled on the chilis and used […]
I love African food and it’s amazing how many different styles and seasonings exist throughout Africa. This is a northern recipe that may be closer to Moroccan version of baked chicken with “pesto”. I shop at Edeka because they have such a wide verity of […]
I’ve wanted to make this for years! I just love having comfort food in the cold days and since I see no sun in sight this was the weekend for experimenting. I think I should change the name of my site to “From Stove […]
I just love going to the farmers market in Germany. They are always fresh and so many unique veggies. This trip I found the biggest purple carrots I’ve ever seen. I just love that deep dark purple and then when you slice them bright […]
This is an old recipe I learned from my mother-in-law and it quickly became one of our family’s favorites! We prepare this dish every Christmas, New Years and Easter! Ok, plus in between for all kinds of occasions. It’s easy, quick and can feed […]
I loved Chunky candy bars growing up. Biting into a burst of juicy raisins and toasted almonds covered in milk chocolate is like, well…you know AMAZINGLY SATISFYING. I took this recipe to a “healthish” level by using cranberries, toasted almonds and, covering them with melted […]
This is a version of my luscious Orange Dreamsicle Pie. I did a Valentine Cooking Class this month and decided EVERYONE needed to try the amazing versatile recipe. So I created a piggyback recipe using a whole lemon instead of an orange. The attendees […]
This recipe reminds me of the fields of lavender along the canals in France. They smell so alive and earthy. I’ve started using a lot of different herbs in savory cooking as well and sweet, which have resulted in a myriad of flavors and […]
I love the taste of pumpkin. It reminds me of fall and it’s so versatile. You can make it savory or sweeten it up. I’m using it to sweeten up these cold fall and winter days in Germany. This recipe is so easy and […]
These little bites of yum will thrill your tastebuds. Chewy, creamy, and nutty, with a tang of ginger and orange. Just the right sweetness and so delightful. Each is filled with all-natural ingredients and no processed sugar. You can add a scoop of your […]
We eat grilled salmon once a week and I might have a bit leftover. I usually scramble it into my morning eggs but this week I used the leftovers to make one of my favorite dishes, salmon cakes. It was FABULOUS! I drizzled a […]
It’s soup season and I’m on a roll. I love curling up with a good book and a bowl of soup when it is cold and rainy outside. This one was so good I didn’t make enough. Between my husband and me, we downed […]
This turned out to be one of the most delicious and outrageous soups I’ve made. Outrageous because it’s cactus!!!!! I was in Borrego and happened to have had a hot bowl at Keslye’s Restaurant. I knew I had to figure this one out. It […]
This recipe is really easy and quick. It’s also versatile. The bottom is a crunchy cookie, the center is any luscious fruit you have handy and the top is a tasty crumble. Put them together and what do you got…bib-iddy-bob-iddy-boo, an amazing dessert or […]
We’ve been traveling in the Netherlands for a month now and very few places have gluten-free sweets in their bakeries. We happened upon a little shop that sold homemade Ontbijtkoek which basically translates to Breakfast Bread. It is very famous here and apparently was a […]
Ok no brainer…really. Just grab your favorite veggies from the fridge and add this out of the world sauce and your mouth will have a celebration! I can throw them in my little baking oven on the boat and my confectioner oven in the […]
I was so excited to get home from Italy and make this yummy Bruschetta with those small fresh tomatoes still on the vine. They smell so delicious and taste so sweet. We were having guests for dinner so this was the perfect time to experiment. […]
I made this with my Crockpot Chicken Bone Broth. It is so simple and since I had the broth in the fridge all I had to do was zip it out, add my favorite veggies and spices and voila! Just as long and as […]
This is by far the simplest and most elegant dessert I have ever made. It is luscious, creamy with a hint of vanilla bean and a taste of cardamon that hits the last bite as it accents the coconut cream. Truly, if I had […]
OH, MY WORD is all I can say. We love potatoes and usually eat them like fries broiled in avocado oil. Well, I was having the family over to the campground and was serving up my Bacon & Zucchini Wrapped Chicken Kabobs when I decided […]
As I shared in several of my posts we are rather boring when it comes to dinner recipes. We usually eat the “same old same old”, meat, veggies, potatoes. So I’m trying to get more creative and ingenious. You know, jazz it up with spices […]
Ok, this one is a winner…truly a 5 star. We travel so much and the one smell I can’t get enough of is the aroma of the warm cinnamon buns in the airport. They get me every time. It wasn’t until my cousin Amy asked […]
After many failures and recreations, I think I got this! This is a basic pie crust that has not failed me yet. Thanks to Sonia at @HealthyFoodie I was able to tweak her recipe a bit to fit all my plans. Check out her site. […]
I love Asian food and my favorite is the fresh spring rolls stuffed with fresh veggies and shrimp. I know the ones in restaurants are made of rice paper and wished I could find a substitute instead of lettuce. I happened to be at […]
Ok, so I like raspberries…who doesn’t when you get a deal at the open market in Belgium. Five euro for a flat of 20 trays. Hard to resist but not so easy to use in 2 days. They were ready for eating pronto. After distributing […]
I’m on a “Raspberry Roll”. I’m totally impressed with the bakery windows in Belgium that house the most decadent morsels on earth. They are so beautiful they look fake. Filled with sugar, and flakey gluten crusts that beg to be eaten. But, I remember how […]
Ok well, I just got home from the boat and had 10 days of no bread and decided to make a batch of Eincorn bread for my husband first and then I’d whip up a batch of my Grain Free Cassava Century Bread in the bread […]
Ok, so on a boat I am limited as to the number of supplies and ingredients. Plus without a car, driving to the nearest grocery store is not an alternative. The fridge is the size of a small cupboard and fresh fruit and veggies end […]
My Century Bread is amazing and so tasty but I’ve been trying to avoid all grains. So if you’re working toward this goal as well or have mastered it, this should be a great addition to your healthy lifestyle. It’s soft, grainy and just perfect […]
