August 2018 Cook’n & Crusin’n The Canals of Belgium!

Well, folks, I’m back in wifi and thought I’d get August post ready to roll. We said farewell to Terri and began our 2-day trip to Ghent. We took a 2-hour ride through a small canal that basically… Read More

Resources and More: The Healthy Foodie

I discovered Sonia’s site, The Healthy Foodie, when I first started out on this adventure in 2013 and even bought her cookbook, which I recommend highly: Paleo Home Cooking. Sonia has branched off into other healthy food recipes adding a few… Read More

Resources and More: The Essential Thyroid Cookbook

I was asked to read their cookbook, The Essential Thyroid Cookbook and got more than I bargained for. This book has a plethora of concise, easy to understand research that makes SENSE! Plus Jill and Lisa are experts… Read More

July 2018 Cook’n & Cruise’n the Canals of Belgium

What a great month of traveling.  This month we had another guest along for a ride through Tournai, Belgium. Terri hopped on board and spent four super days exploring the area. Together we cooked (cassava flour Flammkuchen)… Toured… Read More

Resources and more: Izabella Wentz

I’m asked a lot of questions from boaters, campers and friends ranging from cook’n to supplements. The one question that tends to pop up most is: “Where can I read about thyroid and other autoimmune challenges? There’s so much on line… Read More

June 2018 Cook’n and Cruise’n the Canals of Belgium

What a great start to another adventure on the canals of Europe. We began our tour the middle of May 2018 and cruised from Maastricht NL to Liege B, Huy B, Namur B and now we are in… Read More

Back from the other side of the pond!

What a super seven months in USA. I got my fill (Lutz’s as well) of family, grandchildren, friends and camping. Just when I thought I had enough, the minute I landed on this side of the pond I… Read More

My Babe and Me: Chapter 13

Our last guest left and we took some time to tour Haarlem alone and enjoy the sun and especially the museums. The Teyler Museum, the first and oldest museum in Holland was packed with amazing finds. From prehistoric… Read More

The Whole Yam-Dam-Fam!: Chapter 14

What a great trip these last few months. The weather was cooperative and the cook’n was fine. It was so great to spend 2 weeks on the boat with my sister, Melissa, her husband, Steve and my SUPERMOM… Read More

From Gouda to Leiden: Chapter 12

Well, we’re slowing down and heading home for a few weeks to be closer to Lutz’s 96 year old mother. So I’m only posting one chapter this month. BUT, still filled with some of my tasty desserts! The… Read More

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