September 2018 Cook’n & Cruise’n the Canals of France

Last month’s report I sandwiched in Ghent and Brugge with visits from family and friends. These last few weeks we’ve left Belgium and started toward our main destination, Dunkirk, France. Leaving Belgium and entering the canals of France… Read More

Resources and More: Barlow Herbals

Are you interested in herbal healing treatments and research? You’ve got to check out this new site I found. These folks are real people and took over their botanist fathers business when he died. All their supplements are… Read More

August 2018 Cook’n & Crusin’n The Canals of Belgium!

Well, folks, I’m back in wifi and thought I’d get August post ready to roll. We said farewell to Terri and began our 2-day trip to Ghent. We took a 2-hour ride through a small canal that basically… Read More

Resources and More: The Healthy Foodie

I discovered Sonia’s site, The Healthy Foodie, when I first started out on this adventure in 2013 and even bought her cookbook, which I recommend highly: Paleo Home Cooking. Sonia has branched off into other healthy food recipes adding a few… Read More

Resources and More: The Essential Thyroid Cookbook

I was asked to read their cookbook, The Essential Thyroid Cookbook and got more than I bargained for. This book has a plethora of concise, easy to understand research that makes SENSE! Plus Jill and Lisa are experts… Read More

July 2018 Cook’n & Cruise’n the Canals of Belgium

What a great month of traveling.  This month we had another guest along for a ride through Tournai, Belgium. Terri hopped on board and spent four super days exploring the area. Together we cooked (cassava flour Flammkuchen)… Toured… Read More

Resources and more: Izabella Wentz

I’m asked a lot of questions from boaters, campers and friends ranging from cook’n to supplements. The one question that tends to pop up most is: “Where can I read about thyroid and other autoimmune challenges? There’s so much on line… Read More

June 2018 Cook’n and Cruise’n the Canals of Belgium

What a great start to another adventure on the canals of Europe. We began our tour the middle of May 2018 and cruised from Maastricht NL to Liege B, Huy B, Namur B and now we are in… Read More

Back from the other side of the pond!

What a super seven months in USA. I got my fill (Lutz’s as well) of family, grandchildren, friends and camping. Just when I thought I had enough, the minute I landed on this side of the pond I… Read More

My Babe and Me: Chapter 13

Our last guest left and we took some time to tour Haarlem alone and enjoy the sun and especially the museums. The Teyler Museum, the first and oldest museum in Holland was packed with amazing finds. From prehistoric… Read More

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