Resources and more: Izabella Wentz

I’m asked a lot of questions from boaters, campers and friends ranging from cook’n to supplements. The one question that tends to pop up most is: “Where can I read about thyroid and other autoimmune challenges? There’s so much on line… Read More

June 2018 Cook’n and Cruise’n the Canals of Belgium

What a great start to another adventure on the canals of Europe. We began our tour the middle of May 2018 and cruised from Maastricht NL to Liege B, Huy B, Namur B and now we are in… Read More

Back from the other side of the pond!

What a super seven months in USA. I got my fill (Lutz’s as well) of family, grandchildren, friends and camping. Just when I thought I had enough, the minute I landed on this side of the pond I… Read More

My Babe and Me: Chapter 13

Our last guest left and we took some time to tour Haarlem alone and enjoy the sun and especially the museums. The Teyler Museum, the first and oldest museum in Holland was packed with amazing finds. From prehistoric… Read More

The Whole Yam-Dam-Fam!: Chapter 14

What a great trip these last few months. The weather was cooperative and the cook’n was fine. It was so great to spend 2 weeks on the boat with my sister, Melissa, her husband, Steve and my SUPERMOM… Read More

From Gouda to Leiden: Chapter 12

Well, we’re slowing down and heading home for a few weeks to be closer to Lutz’s 96 year old mother. So I’m only posting one chapter this month. BUT, still filled with some of my tasty desserts! The… Read More

Ophoven to Gouda: Chapter 11

We are off again and still married after all the company and trials! It’s been so fun to visit so many places and still eat gluten, soy and dairy free! BUT I have to say…Gouda is Cheese country,… Read More

Alone Again, Naturally: Chapter 10 part 3

Still cruise’n and cook’n on the canals. This is part 3 of our trip through Belgium alone. As usual we spent our days grilling in the sun and enjoying the great scenery and people of this land. Check… Read More

Alone again, naturally: Chapter 9 part 2

This post shares the second week of our 3 week journey alone.  Just imagine riding in a bathtub down a canal 67m high along side a double tanker. YIKES! We visited so many museums, UNESCO exhibits, and even the… Read More

Alone again, naturally: Chapter 8 part 1

Alone again, naturally and literally naturally. This time out we planned a four week trip around Belgium so this is part one for your viewing pleasure. We were able to spend some time in “nature, naturally” and rough it…well… Read More

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