Resources & More: The Healthy Foodie

This lady is incredible. I found her site five years ago and loved what she was doing. She took Paleo to another level for me and made it alive and provided some great recipes that helped me along the way and also inspired me. Today she is exploring the Vegan life but her recipes are still adaptable and so healthy.

Hey there!


I’m Sonia, a former overweight, heavy drinker, chain smoker, and food junkie now trying to find my own healthy balance, one meal at a time.

Welcome to my world, and feel free to flip through the pages of what I like to call my culinary diary.

Who knows, you might find one or two recipes that will inspire you…

Read more about me

One Comment on “Resources & More: The Healthy Foodie

  1. Pingback: June 2019: Grey Skies Ahead! | The CooK'n Coach

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